Kickboxing is one of the best ways to burn high amounts of calories. Forget the bag, you will kickbox directly with our trainer for a more intimate and challenging experience! Get in shape while learning how to jab, punch, and kick your way to a new you. For those who like to stay on the move this is the perfect workout for you. Beginners welcome! We will teach you everything you need to know.

This program includes a combination of strength training with high intensity boxing. Prepare for a serious sweat session! If you are looking for something challenging and different from typical training, this is for you.

Cardio Kickboxing can be done individually or you can train with a partner. Along with our workouts we build in nutrition coaching to amplify your results and maintain lasting positive habits. Caution!! Results Guaranteed!